Loading ...We asked personal trainers!
"what have been the most beneficial things for you in being involved in with the "20 Weeks" competition we organize?
"Wonderful support network" Bev
"The weekly focuses eg.txt challenges, newsletters etc.
and the professional tie with the catch fitness crew/other Pt's especially being a sole PT practitioner/studio owner" Di"giving my clients a clear goal that has proven to propel them with unstoppable motivation and celebrate their efforts at the end of the challenge. This has the clients talking non stop about the wonderful things they overcome etc which also increases good word of mouth and potential clients" Dwayne
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Good Causes
Below is some details of great causes that we encourage you to get behind.
September 2010
Wed 1st is world random act of kindness day where people are encouraged to do stuff like, pick flowers and gives them to a friend or adopt a secret RAK buddy for the day and do random nice stuff to them all day. For more ideas head to http://www.rak.co.nz/
Mon 6th is the beginning of Stroke Awareness Week.
Stroke is the third largest killer in New Zealand (more than 2000 people every year). One third of strokes are attributable to high blood pressure so one very helpful thing to do is to get our blood pressure checked. A person with high blood pressure is up to seven times more likely to have a stroke than someone with normal or low blood pressure.
Tue 14th is Maori Language Day
Wed 15th is Leukaemia Awareness day
Mon 20th is the beginning of Deaf Awareness Week
Tue 21st is World Alzheimer’s Day
Fri 24th holidays start! and Sun 26th daylight saving starts.
NZ Spinal Trust
We are super proud to support this Trust by twice yearly,(July 12th and December 8th), selling tickets to a gift hamper where all monies raised will go to “The NZ Spinal Trust”
We’d welcome any gifts for the hamper which could include things relevant to your business, discount vouchers etc or it could be something like a shirt you bought but never wear, a bottle of wine you were given but will never drink, a good book that you’ve already read – anything and everything would be appreciated!
The NZ Spinal Unit does some amazing work for people who are trying to put their lives back together after shattering accidents and illnesses which render them paralysed. Not unlike the 20 week competition they do everything they can to encourage their members to be the best they can be and we are very proud to be supporting them in this small way. www.nzspinaltrust.org.nz .
If you’d like to add something to the hamper please drop anything off or send to our offices at Elite Fitness, 155 Montreal Street, Christchurch. Please attach your name to any donations so we can personally thank you
If you’d like to purchase tickets for the hamper just send an email to info@catchfitness and we will organize it for you.
Jean Scott
Triathlon and Duathlon 2010
Raising money for Child Cancer these two great events offer Trainers the chance to team up with their clients to have a go at two great events in Christchurch on September 12th and October 10th. For more information simply email dandjscott@xtra.co.nz or call her on 027 484 9383.
Personal Trainer’s Fundraising Page
click here
RED PUPPY APPEAL
Please give generously to a charity that is close to our hearts – More guide dog puppies = more guide dogs. Make a donation at http://www.redpuppy.org.nz/
BIG BROTHERS BIG SISTERS
Be part of a wonderful youth mentoring programme. For more info check out http://www.bbbsncanty.co.nz/bbbs/
FITNESS EQUIPMENT NEEDED
Cher Hunter is trying to locate any old or extra fitness equipment that can either get donated or sold(tiny budget) to ComCare Trust to help support people with Mental illness.
They need mats, jump ropes, dumbells, swiss balls, weights and machinery, carpet and wall mirrors so anything would be greatly appreciated.
If you think you may be able to help out please email cher@somebody.co.nz
RAISING MONEY FOR THE HEART FOUNDATION
Last year Riwai Grace and his family (who were entrants in the 20Weeks comp season 4) raised $1500 for the Heart Foundation by being Heart Racers and competing the City2Surf. Last year Riwai Grace ran the event in a Pink Tutu – this year he is striding out in a Green Tutu to promote moving forward to a healthier heart! His wife Cate will be pushing her 84yr old nana in a wheelchair. Ngaire suffered a stroke in 2002 and didn’t want to miss out on all the fun!
There are wonderful ways for you to be involved;
1. Donate money for this great cause by visiting http://www.heartracer.org…nz/leap2it/
2. Donate goods & services to be auctioned on Trademe – with 100% of proceeds going to the Heart Foundation
3. Bid on a cool bunch of goodies on Trade Me – Search HEART FOUNDATION FUNDRAISER from 7pm Sunday 14th Feb …
Our first two items are a Signed Crusaders Jersey (worth $300) and a Catch Fitness Prize Pack (worth $200.00)
4. Start up your own fundraising page http://www.heartracer.org.nz/fundraise/selectevent.asp !
Cardiovascular disease (heart, stroke & blood vessel disease) is the single leading cause of death in New Zealand. It causes 40 percent of all deaths annually in our country – making it more deadly than all forms of cancer. Many of these deaths are premature and preventable.
So leap to it and help us win the fight against heart disease in New Zealand!
LIGHTEN UP A LIFE
In 2007 with the kind support of many of their friends and family members Kris Tynan and Tim Webster funded the construction of a new dorm and classroom, painted the school and filled in the holes in the classroom floors, supplied desks and benches, and bought sufficient textbooks for there to be at least one between 2 or 3 pupils.
Last year they collected around 4 cubic metres of second hand children’s books in NZ and shipped them to the school.
This coming year 2010, they plan to repaint and make good repairs to the classrooms again, complete another new dorm and supply beds for it and the big project; set up a farm of pigs, chickens and crops so that they can make some money and be more self sufficient.
If would like to donate to this worthy cause please click here www.fundraiseonline.co.nz/lightenup
100% of the monies raised go to these children.