Goals are great if you know why they don’t work and
how to layer them so they do.
1. The three layers of goal setting – for PTs
Check out this Superheroes mag which describes three layers of goal setting and how to set things up with all your clients so you get better results, long term.
2. A video – for clients
This is perfect vid to share with clients that haven’t got their nutritional or exercise habits down pat or if you are struggling with your business goals!

